How To Find Your Sleep Number

how to find your sleep number
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The video below will show you how to calculate your sleep number.


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Source – Personal Comfort

You can find the perfect setting for your sleep. Start with the highest setting of 50, and then decrease the bed to 20. You can adjust the bed in four increments and make it a little softer than you prefer. After you find the bed is too soft, adjust it a few more times until you achieve your desired comfort level.

There is even a recommendation for the best mattress setting. This scale is based upon your height, weight, and whether or not you are a stomach or side sleeper.

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