Proper Way To Wear A Weightlifting Belt
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How to properly wear a weightlifting belt
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Source – Squat University
@Russel Orhii is a powerlifter who likes to wear his weightlifting belt for squats.
Find my book on how to fix injury here
Purchase my book, “The Squat Bible” here
My 13-Week Squat Training Program is now available
Part 1: Get the Olympic Weightlifting Program (Part 1)
Learn the second part of the olympic weightlifting programme (part 2)
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